Inspiration comes from the most unlikely of places. It can come from reading a new book, having a conversation with a trusted friend, or listening to a song that stokes the fire of your very soul. Then are the times when you take a class at your friend’s gym where the trainer keeps yelling YOU …
Tag: Diet
Summer Slowdown and To Podcast or Not to Podcast?
I know! It's shocking, I'm actually posting twice in one week, it's weird for me too but this is the world we live in now. I figured the best way to deal with the stagnation, nagging hip strain, my seemingly new inability to say no to mac n cheese in any form is to write …
Continue reading Summer Slowdown and To Podcast or Not to Podcast?
Heeeeee’ssssss Baaaaaccccckkkkkkk
Apologies for the long layoff between posts. Life gets in the way and writing took a slight backseat to the 9-5, job hunting, and training for the Philly Love Run half marathon. I wish I could say that all of that training and time away from the blog meant that I found myself closer to …
The Awkward Moment When Your Body Betrays You
The first 4 days of December go off without a hitch. I did not hit the over 5K target pace but I was out there everyday and improving that distance each day. It had been awhile since I tried to run each and every day so getting back into the swing of things proved to be a challenge.
Introduction to The Recovering Fat Kid Part 5 or The Tough Mudder Summer Hangover
You know that feeling you get when you finish a difficult challenge and then you just want to do absolutely nothing after because you earned it? Multiply that by 50 and throw in a limp and that was me right after the Mudder. I finally conquered the one race that was the epitome of being …
Continue reading Introduction to The Recovering Fat Kid Part 5 or The Tough Mudder Summer Hangover
Introduction to the Recovering Fat Kid Part 3 or TRUST THE (Dietary) PROCESS
This one is going to be tough and slightly longer than the previous two posts. For the simple reason, this is the part of the entire process that has given me the most trouble. Tell me to lift for an hour? Done. Go run for a half hour straight? I hate you a little bit …
Continue reading Introduction to the Recovering Fat Kid Part 3 or TRUST THE (Dietary) PROCESS
